Macrobiotic - Fasting
What can fasting do for you?
- heal a host of minor (and sometimes major) health disorders
- help you lose weight and keep it off
- cleanse your body of metabolic wastes and toxins
- improve your skin tone and health, making you look younger
- stimulate new cell growth, making you feel younger
- strengthen your immune system and natural defenses
- improve glandular health and hormonal balance
- increase mental clarity
- enhance your moods, enjoy a more positive outlook
- give you more energy and enthusiasm
- enhance your spiritual connection
A selection of activities for mind and body are held throughout the week. Meditation, yoga, water Exercise, vegan food preparation, spiritual nutrition, dharma Talk and personal nutritional and psycho/spiritual counselling... are provided in a family atmosphere of peace and loving support. Fasters leave feeling rejuvenated, vibrant and dedicated to live a healthy life.
We offer a 7 days and 10 days fasting program in Belgium and Switzerland.
Daily you got fresh pressed juices, healing teas, water... light food for those who are not comfortable with only juices.
Small groups in luxury environment max. 6 participants.
- Daily use of steam bath.
- Ginger compress
- Salt compress
- Mud mask...
- Liver packing
- Daily yoga and meditation, puja
- Ayurvedic treatments (panchakarma, shirodhara, ayurvedic massage)
(1 treatment included in a 7 days program, 2 treatments included in a 10 days program) - Coaching with personal questions as for example problems in work situation or relation, emotional food problems... (1 session included).
More sessions can be demanded by extra payment - Walking in nature
- Visiting thermae and sauna (not included in the price)
Please contact us for more information and prices.
